标题: DFDEBY57u0 [打印本页] 作者: drt6t5c0g6 时间: 2014-10-4 05:56 标题: DFDEBY57u0 Winter swimming pool octogenarian mother bloom "In the Mood for Love"
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Chinese Commercial News reporter Kang Yingying
Into the winter frost winter, when young people are wrapped in down jackets, timid in the cold when nearly eight years late mother Zhang times are soaked in water meter only 7 ℃, enjoy playing all kinds of tricks of swimming. Recently, netizens "Summer is also busy" on the microblogging post, said in April this year, we should at least 80 years of age Zhang times Miriam mother, both will swim, play tennis again. Attracted many netizens exclaimed: "! Really 'vitality mother.'"
Swimming master
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Cold water pool swim octogenarian mother Huan
16:00 yesterday, the reporter in the South Bank area Begonia Aria A one indoor pool area, saw the ongoing sub-meter warm-up exercise, Zhang mother, silver-haired,t8oHbJ6K5L, she is particularly brisk in the middle of a group of young people. Pool manager told reporters, cold pool temperature is about 7 ℃, "many young people are afraid to try, but Zhang mother every day to swim."
"Breaststroke, freestyle, backstroke, butterfly, I will." Carter, Zhang mother on the "splash" into the water, to the reporters show up, I saw the old man action light and flexible, sometimes butterfly,ekXdPpPja8, but when switched to the breaststroke, totally This is not a year has been 79 years old soon had eightieth birthday.
Zhang mother told reporters, regardless of winter in the summer, she only swim in cold water pool. "Winter swimming is very particular." Zhang said her mother, she would first 3 to 4 minutes taking a dip in the hot springs, to the body, "warm-up",08SX8XvK36, and then only under the cold water, "a round is five minutes, every time I would travel back and forth from 15 to 20. "
Table tennis athlete
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The ball is not imaginary friends 10 years older
In addition to swimming, Zhang mother has another hobby is playing table tennis. She told reporters that in order to make themselves richer fitness program, she also specifically spent 2,000 yuan to purchase a ping pong table, placed in the district, a neighbor interested can come to play, "but also because I pay to play A lot of friends do, they like to exchange skills and I together. "
70-year-old mother of Zhang Zhou master is "golfers," he said, half past eight pm every day, he would get together and Zhang mother demonstrate their skills, a dozen is more than one hour, "Zhang mother than I am almost 10 years old, But when the play can not see at all, to win a game she really is not easy. "
Vitality mother
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Creating a healthy physique and exercise
Nearly 80 years of her mother, why still so vibrant? For the reporter's question, Zhang mother said with a smile, his youth so far now, "full of energy." Zhang mother was originally a designer, favorite sports from a young age, often swimming, trained health, "young sport is a hobby, not idle down after retirement, every day exercise, the more practice the more energetically." Zhang her mother says, she began to insist every day from 2008 swim seasons uninterrupted, slowly mastered such a "vibrant" Today.
For Zhang mother "movement hobby", his family has been very supportive, Zhang mother told reporters, when his wife was alive, often accompany her to play with.
In addition to swimming, table tennis, Zhang mother still pondering bike recently, she told reporters that he intends to ride a bicycle from the south coast all the way to the Liberation Monument.
Comments
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Science movement
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Help elderly health
Yesterday, the Chongqing Municipal People's Hospital senior nutritionist,tn pour fille nike chaussures soldes, said Liu Li, the first hot springs and then swim in cold water swimming is a winter swimming scientific way, because once suddenly jumped into the cold water, the body will adapt and produce convulsions because of the risk of sudden death By "warm" and then under cold water, can reduce irritation. Meanwhile, Liu Li also said that in general there is no such physique Zhang elderly mother, but can also be carried out properly, respecting the elderly regular exercise, such as walking, tai chi, etc., can be kept in good condition and fitness of older bones.